What goals we’ll help you to achieve?

Build strength
Improve health
Gain muscles
Lose weight
Overcome plateau
Recover from injury
Build a habit
Harness new equipment
Not sure

We’ve got your back!

"With Stry, I always know what to do, am confident in the results, and my trainer is just the best :-)"
Sophia – Stry client since 2022

What specialties of a coach are important to you?

Weight management
Strength training
General Health
Motivation
Health issues / Injuries
Sport performance
Lifestyle
Mental issues
No preference

Any additional desirable coaching experiences?

Older people
Plus size
Pre/Post-natal
LGBTQ+
No preference

What coach gender do you prefer?

Female coach
Male coach
No preference

What age of the coach do you prefer?

Older
Younger
No preference

What coaching style do you prefer?

Supportive

Demanding

Flexible

Structured

Intuitive

Analytical

No preference

Almost there!

A couple more questions about you to share with your coach before you meet!

How do you identify?

Female
Male
Non-binary
Prefer not to answer

What’s your age?

Which measurements do you use?

Pounds, feet, inches
Kilograms, meters, centimeters

What’s your height?

What’s your weight?

What equipment do you have?

Full commercial gym
Apartment gym
Some home equipment
None of these

How often do you want to exercise?

You may have as many workouts as you want with the same subscription

Do you participate in other physical activities?

Running
Racquet sports
Mind-body exercises
Martial arts
Team sports
Water sports
Equestrian sports
Winter sports
Dancing
Hiking
Climbing
None of these

Best coaches for your needs

You’re all set!

Meet your coach

Have a free call

or discuss details via chat

Get your workout plans

adjusted weekly just for you

Got your profile and ready to start!

Today

Tomorrow

Get your first plan from

Your trainer is with you daily

Unlimited chatting, video calls, and weekly plans updates
Traditional Trainer
$100 / hour
Stry Personal Coach
$25 / week

$99 billed monthly

$0 / week

$25 / week after trial

$99 billed monthly

Turn on your free 2-week trial.
Risk-free. Cancel anytime.